Counselling Services

What is counselling?

When you come for counselling, you have a chance to talk with a professional in confidenceabout whatever is going on in your life, whether you have problems regarding home or school, or simply want someone to talk to and seek advice from him/her. We will listen to you in a neutral and non-judgmental manner and help you work through challenges and explore your own strengths and potential clearly. We will respect your values, lifestyle and culture, and will work to help you make your own decisions, so that you feel stronger and more in control of your life.

What counselling can help

Counselling, both individual and group, is helpful for a range of issues, such as:

•    Identity and Self-image
•    Self-esteem and Confidence
•    Bullying
•    Family problems
•    Relationship problems
•    Managing Emotions
•    Depression and Self-harm
•    Anxiety or Exam Stress
•    Study problems (Organization, Time management)
•    Addictions
•    Grief and Loss

Coming to see a social worker / counsellor is a positive step in trying to overcome your difficulties. Everyone has problems at points in their life, and sometimes we all need some help in finding our direction again. 

Confidentiality

All conversations with you are private and confidential UNLESS you give permission to share with others. The ONLY exception is when there appears to be a serious risk to your own or others’ safety. In these circumstances, we would normally seek to speak to you first before contacting anyone else.

Sometimes it is helpful that we agree to share some information with your parents or teachers in order to get you the support you might need, this is always done with your permission too.

Confidential, trusting relationships are essential to effective counselling. 

How to make an appointment

• Speak with your Tutor or Head of House/Year or Ms. Lucie Purves (Vice-Principal) who will help you to arrange an appointment
• Email a school social worker / counsellor directly
• Call or Drop by the Counsellor’s Office (2240-6703) / School Counsellor’s Office (2240-6784) for making an appointment directly
• Talk to your parents who can help you by doing any of the above (# Parents are welcome to contact the counsellor for consultations or referrals too.)

Commitment to the process

Counselling is a collaborative process for both you and the counsellor. Engaging in the process will definitely help you to move forward though you may find it takes some time to talk openly with the counsellor. It will be important to commit yourself to scheduled appointments and taking responsibility for emailing or texting your counsellor in advance if you are unable to attend any meeting. It will help us re-arrange meetings with other student in need. You may reschedule another appointment.

On occasion, students are mandated to counselling to focus on issues which result in a breach of our school rules or special well-being concerns. Such appointments are usually made in collaboration with Tutors, Heads of Year or House, Individual Needs, Ms. Purves (Vice-Principal) and, on occasion, parents. Students are not referred just because they disrupt lessons and/or expressed anger, but based upon emotional difficulties, mental health issues or for another reason which has the potential to escalate or have an increased negative impact upon emotional wellbeing and learning. Your commitment is vital in the process.

Advice to Parents

If your child is receiving counselling, you can help them by:

• Respecting their privacy and the confidential nature of counselling
• Try not to intrude on their experience but let them know you are available if they need to talk
• Limit your advice and guidance by encouraging your child to express what their feelings, needs and goals are:
• Praise and encourage their positive manner in seeking help.

• If your child is not ready for receiving counselling service in school but you as parents feel you need help, you may check the resources from any non-government organizations or private counseling service centres for assistance.
• We treasure the communication with parents in supporting your child’s overall growth and development. Please feel free to contact our School Social Worker or School Counsellor if your require any help.

1. 24-Hour Hotlines for Crisis Intervention

2. Other Youth Helplines

3. Counselling Resources in HK               

3.1 Integrated Family Service Centres from the Government / NGOs Sector:

On District Base: Please search from website of Social Welfare Department (SWD) https://www.swd.gov.hk/en/index/site_pubsvc/page_family/sub_listofserv/id_ifs/ to see the list of Socla Welfare Department (SWD) and Subvented Non-Governmental Organisations Integrated Family Services Centres (You can find the Family Service Centre in accordance to your residential area)

3.2 Specialised Co-parenting Support Centre (SCSC) Services:

On District Base: Five SCSCs are setup across territories to provide one-stop child focused co-parenting support services for separated/divorcing parents and/or their child: https://www.swd.gov.hk/en/index/site_pubsvc/page_family/sub_listofserv/id_scsc/

3.3 Integrated Community Centre for Medical Wellness (ICCMW):

On District Base: For helping persons with suspected mental health problems or ex-mentally ill since secondary age in district-based community support and social rehabilitation services by various NGOs: https://www.swd.gov.hk/en/index/site_pubsvc/page_rehab/sub_listofserv/id_supportcom/id_iccmw/

3.4 Outreaching Teams for Ethnic Minorities:

Three Outreaching Teams for supporting ethnic minorities group especially those from Bangladesh, India, Indonesia, Nepal, Pakistan, Philippines, Thailand and Sri Lanka to connect with mainstream welfare services: https://www.swd.gov.hk/en/index/site_pubsvc/page_family/sub_listofserv/id_otem/

3.5 Other Counselling Services in Private Setting:

Additional Information

Disclaimer: All information listed above is not comprehensive but for your information ONLY. You may explore other counsellors, therapists, social workers that fit your needs and interests.

(updated in August 2020)